{"id":1187,"date":"2024-11-01T11:19:16","date_gmt":"2024-11-01T10:19:16","guid":{"rendered":"https:\/\/etresoa.com\/?p=1187"},"modified":"2024-11-02T09:26:38","modified_gmt":"2024-11-02T08:26:38","slug":"nos-modeles-mentaux-forment-nos-realites-et-dirigent-nos-actions","status":"publish","type":"post","link":"https:\/\/etresoa.com\/index.php\/2024\/11\/01\/nos-modeles-mentaux-forment-nos-realites-et-dirigent-nos-actions\/","title":{"rendered":"Nos mod\u00e8les mentaux forment nos r\u00e9alit\u00e9s et dirigent nos actions"},"content":{"rendered":"

\u00a0La PNL propose que ce sont n<\/strong>os mod\u00e8les mentaux qui forment notre r\u00e9alit\u00e9, celle propre \u00e0 chaque personne, plut\u00f4t que la r\u00e9alit\u00e9 elle-m\u00eame, et qui d\u00e9terminent comment nous agissons
\n<\/em><\/strong>Voyons comment, pourquoi il est important d\u2019en prendre conscience et comment \u00e9largir notre r\u00e9alit\u00e9.<\/em><\/strong><\/p>\n

—————<\/em><\/strong><\/p>\n

Nous avons, chaque-un\/e, notre propre vision du monde, laquelle est bas\u00e9e sur les \u00ab cartes \u00bb internes que nous avons cr\u00e9\u00e9es gr\u00e2ce au langage et aux syst\u00e8mes de repr\u00e9sentation sensorielle, tous issus de toutes les exp\u00e9riences de vie, et ce depuis notre plus tendre enfance. Nous n’aurions pas la possibilit\u00e9 d’appr\u00e9hender instantan\u00e9ment la totalit\u00e9 d’un m\u00eame v\u00e9cu dans tous ses aspects. Ainsi nous formons des images, des raccourcis, c’est une capacit\u00e9 extraordinaire qui nous permet d’aborder un grand nombre de situations : notre repr\u00e9sentation du monde est une simplification de la r\u00e9alit\u00e9, et elle est personnelle \u00e0 chaque-un\/e par la singularit\u00e9 de nos v\u00e9cus. La carte, c’est notre monde \u00e9chafaud\u00e9, particulier \u00e0 chaque individu, le territoire est le monde entier.<\/p>\n

La carte n’est pas le territoire<\/strong><\/p>\n

La carte, c’est notre monde \u00e9chafaud\u00e9, particulier \u00e0 chaque individu, le territoire est le monde entier. Comme l\u2019explique Robert Dilts dans son livre \u00ab la magie du langage \u00bb, les v\u00e9cus d\u2019un coucher de soleil, d\u2019une dispute ou de nos vacances sont li\u00e9s \u00e0 notre mani\u00e8re propre de percevoir ces \u00e9v\u00e9nements. Ces exp\u00e9riences de vie se forgent \u00e0 partir des informations que nous captons avec nos organes sensoriels, aussi bien que des souvenirs, des fantasmes, des sensations et des \u00e9motions. Nous agissons ensuite en fonction de ces nombreux concepts signifiants. Je ne peux absolument pas agir sans que les significations ne soient les actrices essentielles de la pens\u00e9e qui pr\u00e9c\u00e8de l\u2019action !<\/p>\n

Lorsque nous entendons une personne s\u2019exprimer dans une langue totalement \u00e9trang\u00e8re, ce que nous nous ressentons, c\u2019est l\u2019absence de signification.<\/p>\n

Ainsi, si dans un \u00e9change, oral ou \u00e9crit, il n\u2019y a pas validation de l\u2019interpr\u00e9tation r\u00e9ciproque du \u00ab message \u00bb contenu dans les mots, le malentendu est sem\u00e9, et les germes du conflit diss\u00e9min\u00e9s. C\u2019est notamment pour \u00e7a qu\u2019on dit que 90 % des conflits sont issus de malentendus<\/p>\n

Une vision du monde DYS<\/strong><\/p>\n

Il existe un panel de concepts et de mots auxquels correspondent des sens plus ou moins familiers, des parts plus neutres que nous colorons ensuite \u00e0 la sauce de nos histoires personnelles. Cependant, certaines personnes fonctionnent de fa\u00e7on un peu diff\u00e9rente. Certaines personnes, d\u2019autres cultures et\/ou d\u2019autres langues, mais aussi celles qui ont une histoire personnelle moins commune, une particularit\u00e9 \u00e9pig\u00e9n\u00e9tique, un trouble DYS, ou d\u2019autres sp\u00e9cificit\u00e9s, d\u00e9noteront dans le paysage qui est familier. Mais au lieu de les inclure dans une normalit\u00e9, nous pouvons \u00e9largir nos normalit\u00e9s, pour consid\u00e9rer ce que ces personnes apportent de richesse dans leurs significations particuli\u00e8res aux mots, dans les \u00e9changes, mais aussi dans les comportements.<\/p>\n

Il n\u2019y a pas UNE r\u00e9alit\u00e9 qui soit \u00ab\u00a0vraie\u00a0\u00bb ou plus r\u00e9elle qu\u2019une autre<\/strong><\/p>\n

Oui, nous formons bien des significations de et pour tout ce que nous vivons tout au fil de la journ\u00e9e, jour apr\u00e8s jour depuis notre enfance. Mis bout \u00e0 bout, nous formons nos \u00ab\u00a0cartes du monde\u00a0\u00bb. On comprend \u00e0 quel point nous sommes diff\u00e9rents, sp\u00e9cifiques, singuliers. Et \u00e0 quel point nous pourrions nous inspirer les uns des autres, au lieu de vouloir coller tout le monde dans un m\u00eame moule.<\/p>\n

Je cite Robert Dilts dans son livre \u00ab\u00a0la magie du langage\u00a0\u00bb\u00a0: \u00ab\u00a0Il n\u2019y a pas une seule carte du monde \u00ab juste \u00bb ou \u00ab exacte \u00bb. Chacun a sa propre carte ou son mod\u00e8le unique du monde, et aucune carte n\u2019est plus \u00ab vraie \u00bb ou plus \u00ab r\u00e9elle \u00bb qu\u2019une autre. Bien au contraire, les personnes les plus efficaces sont celles dont la carte du monde leur permet de percevoir le plus grand nombre de choix et de perspectives disponibles. Elles ont en effet une mani\u00e8re plus riche d\u2019appr\u00e9hender les choses, de les organiser et d\u2019agir dans le monde et leur vision s\u2019en trouve plus \u00e9largie\u00a0\u00bb. <\/em><\/p>\n

Ce que propose la PNL, c\u2019est \u00e9largir continuellement nos cartes du monde, \u00e9largir le champ du possible pour faire face aux d\u00e9fis de la vie.<\/p>\n

**********<\/p>\n

Quelques r\u00e9f\u00e9rences\u00a0:<\/p>\n

Richard Bandler et John Grinder \u00ab\u00a0la Structure de le magie\u00a0\u00bb discute de la fa\u00e7on dont nos perceptions et repr\u00e9sentations influencent notre exp\u00e9rience.<\/p>\n

Michael Hall \u00ab\u00a0NLP: The New Technology of Achievement\u00a0\u00bb, traite de la distinction entre perception et r\u00e9alit\u00e9, int\u00e9grant l’id\u00e9e que nos cartes mentales influencent nos comportements et \u00e9motions.<\/p>\n

Stephen Gilligan \u00ab\u00a0The Courage to Love\u00a0\u00bb, explore comment nos perceptions fa\u00e7onnent nos exp\u00e9riences, en lien avec la PNL.<\/p>\n

Daniel Kahneman \u00ab\u00a0Thinking, Fast and Slow\u00a0\u00bb, explore comment nos biais cognitifs et perceptions fa\u00e7onnent notre prise de d\u00e9cision.<\/p>\n

Juliet Sutherland \u00ab\u00a0Mapping the Territory: The Role of NLP in Coaching\u00a0\u00bb, examine comment la PNL peut \u00eatre utilis\u00e9e pour aider les personnes \u00e0 naviguer dans leurs repr\u00e9sentations mentales.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\u00a0La PNL propose que ce sont nos mod\u00e8les mentaux qui forment notre r\u00e9alit\u00e9, celle propre \u00e0 chaque personne, plut\u00f4t que la r\u00e9alit\u00e9 elle-m\u00eame, et qui d\u00e9terminent comment nous agissons Voyons comment, pourquoi il est important d\u2019en prendre conscience et comment \u00e9largir notre r\u00e9alit\u00e9. ————— Nous avons, chaque-un\/e, notre propre vision du monde, laquelle est bas\u00e9e […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[22,11,21],"class_list":["post-1187","post","type-post","status-publish","format-standard","hentry","category-blog","tag-differences","tag-dilts","tag-la-carte-nest-pas-le-territoire"],"yoast_head":"\nNos mod\u00e8les mentaux forment nos r\u00e9alit\u00e9s et dirigent nos actions - Eric LANGERMANN<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/etresoa.com\/index.php\/2024\/11\/01\/nos-modeles-mentaux-forment-nos-realites-et-dirigent-nos-actions\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nos mod\u00e8les mentaux forment nos r\u00e9alit\u00e9s et dirigent nos actions - Eric LANGERMANN\" \/>\n<meta property=\"og:description\" content=\"\u00a0La PNL propose que ce sont nos mod\u00e8les mentaux qui forment notre r\u00e9alit\u00e9, celle propre \u00e0 chaque personne, plut\u00f4t que la r\u00e9alit\u00e9 elle-m\u00eame, et qui d\u00e9terminent comment nous agissons Voyons comment, pourquoi il est important d\u2019en prendre conscience et comment \u00e9largir notre r\u00e9alit\u00e9. ————— Nous avons, chaque-un\/e, notre propre vision du monde, laquelle est bas\u00e9e […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/etresoa.com\/index.php\/2024\/11\/01\/nos-modeles-mentaux-forment-nos-realites-et-dirigent-nos-actions\/\" \/>\n<meta property=\"og:site_name\" content=\"Eric LANGERMANN\" \/>\n<meta property=\"article:published_time\" content=\"2024-11-01T10:19:16+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-02T08:26:38+00:00\" \/>\n<meta name=\"author\" content=\"Eric LANGERMANN\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Eric LANGERMANN\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/etresoa.com\/index.php\/2024\/11\/01\/nos-modeles-mentaux-forment-nos-realites-et-dirigent-nos-actions\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/etresoa.com\/index.php\/2024\/11\/01\/nos-modeles-mentaux-forment-nos-realites-et-dirigent-nos-actions\/\"},\"author\":{\"name\":\"Eric LANGERMANN\",\"@id\":\"https:\/\/etresoa.com\/#\/schema\/person\/fda069d40bb78e26619b5f2ff685fa4c\"},\"headline\":\"Nos mod\u00e8les mentaux forment nos r\u00e9alit\u00e9s et dirigent nos actions\",\"datePublished\":\"2024-11-01T10:19:16+00:00\",\"dateModified\":\"2024-11-02T08:26:38+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/etresoa.com\/index.php\/2024\/11\/01\/nos-modeles-mentaux-forment-nos-realites-et-dirigent-nos-actions\/\"},\"wordCount\":881,\"publisher\":{\"@id\":\"https:\/\/etresoa.com\/#\/schema\/person\/fda069d40bb78e26619b5f2ff685fa4c\"},\"keywords\":[\"Diff\u00e9rences\",\"Dilts\",\"la carte n'est pas le territoire\"],\"articleSection\":[\"Venez lire mon Blog\"],\"inLanguage\":\"fr-FR\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/etresoa.com\/index.php\/2024\/11\/01\/nos-modeles-mentaux-forment-nos-realites-et-dirigent-nos-actions\/\",\"url\":\"https:\/\/etresoa.com\/index.php\/2024\/11\/01\/nos-modeles-mentaux-forment-nos-realites-et-dirigent-nos-actions\/\",\"name\":\"Nos mod\u00e8les mentaux forment nos r\u00e9alit\u00e9s et dirigent nos actions - Eric LANGERMANN\",\"isPartOf\":{\"@id\":\"https:\/\/etresoa.com\/#website\"},\"datePublished\":\"2024-11-01T10:19:16+00:00\",\"dateModified\":\"2024-11-02T08:26:38+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/etresoa.com\/index.php\/2024\/11\/01\/nos-modeles-mentaux-forment-nos-realites-et-dirigent-nos-actions\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/etresoa.com\/index.php\/2024\/11\/01\/nos-modeles-mentaux-forment-nos-realites-et-dirigent-nos-actions\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/etresoa.com\/index.php\/2024\/11\/01\/nos-modeles-mentaux-forment-nos-realites-et-dirigent-nos-actions\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\/\/etresoa.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Nos mod\u00e8les mentaux forment nos r\u00e9alit\u00e9s et dirigent nos actions\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/etresoa.com\/#website\",\"url\":\"https:\/\/etresoa.com\/\",\"name\":\"Eric LANGERMANN\",\"description\":\"Accompagnant en transformation personnelle et \u00e9motionnelle\",\"publisher\":{\"@id\":\"https:\/\/etresoa.com\/#\/schema\/person\/fda069d40bb78e26619b5f2ff685fa4c\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/etresoa.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/etresoa.com\/#\/schema\/person\/fda069d40bb78e26619b5f2ff685fa4c\",\"name\":\"Eric LANGERMANN\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\/\/etresoa.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/etresoa.com\/wp-content\/uploads\/2022\/05\/cropped-arbre-de-vie-perce4.jpg\",\"contentUrl\":\"https:\/\/etresoa.com\/wp-content\/uploads\/2022\/05\/cropped-arbre-de-vie-perce4.jpg\",\"width\":474,\"height\":474,\"caption\":\"Eric LANGERMANN\"},\"logo\":{\"@id\":\"https:\/\/etresoa.com\/#\/schema\/person\/image\/\"},\"sameAs\":[\"http:\/\/etresoa.com\",\"https:\/\/www.linkedin.com\/in\/eln\/\",\"https:\/\/www.youtube.com\/@Etresoa\"],\"url\":\"https:\/\/etresoa.com\/index.php\/author\/admin9008\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Nos mod\u00e8les mentaux forment nos r\u00e9alit\u00e9s et dirigent nos actions - Eric LANGERMANN","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/etresoa.com\/index.php\/2024\/11\/01\/nos-modeles-mentaux-forment-nos-realites-et-dirigent-nos-actions\/","og_locale":"fr_FR","og_type":"article","og_title":"Nos mod\u00e8les mentaux forment nos r\u00e9alit\u00e9s et dirigent nos actions - Eric LANGERMANN","og_description":"\u00a0La PNL propose que ce sont nos mod\u00e8les mentaux qui forment notre r\u00e9alit\u00e9, celle propre \u00e0 chaque personne, plut\u00f4t que la r\u00e9alit\u00e9 elle-m\u00eame, et qui d\u00e9terminent comment nous agissons Voyons comment, pourquoi il est important d\u2019en prendre conscience et comment \u00e9largir notre r\u00e9alit\u00e9. ————— Nous avons, chaque-un\/e, notre propre vision du monde, laquelle est bas\u00e9e […]","og_url":"https:\/\/etresoa.com\/index.php\/2024\/11\/01\/nos-modeles-mentaux-forment-nos-realites-et-dirigent-nos-actions\/","og_site_name":"Eric LANGERMANN","article_published_time":"2024-11-01T10:19:16+00:00","article_modified_time":"2024-11-02T08:26:38+00:00","author":"Eric LANGERMANN","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Eric LANGERMANN","Dur\u00e9e de lecture estim\u00e9e":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/etresoa.com\/index.php\/2024\/11\/01\/nos-modeles-mentaux-forment-nos-realites-et-dirigent-nos-actions\/#article","isPartOf":{"@id":"https:\/\/etresoa.com\/index.php\/2024\/11\/01\/nos-modeles-mentaux-forment-nos-realites-et-dirigent-nos-actions\/"},"author":{"name":"Eric LANGERMANN","@id":"https:\/\/etresoa.com\/#\/schema\/person\/fda069d40bb78e26619b5f2ff685fa4c"},"headline":"Nos mod\u00e8les mentaux forment nos r\u00e9alit\u00e9s et dirigent nos actions","datePublished":"2024-11-01T10:19:16+00:00","dateModified":"2024-11-02T08:26:38+00:00","mainEntityOfPage":{"@id":"https:\/\/etresoa.com\/index.php\/2024\/11\/01\/nos-modeles-mentaux-forment-nos-realites-et-dirigent-nos-actions\/"},"wordCount":881,"publisher":{"@id":"https:\/\/etresoa.com\/#\/schema\/person\/fda069d40bb78e26619b5f2ff685fa4c"},"keywords":["Diff\u00e9rences","Dilts","la carte n'est pas le territoire"],"articleSection":["Venez lire mon Blog"],"inLanguage":"fr-FR"},{"@type":"WebPage","@id":"https:\/\/etresoa.com\/index.php\/2024\/11\/01\/nos-modeles-mentaux-forment-nos-realites-et-dirigent-nos-actions\/","url":"https:\/\/etresoa.com\/index.php\/2024\/11\/01\/nos-modeles-mentaux-forment-nos-realites-et-dirigent-nos-actions\/","name":"Nos mod\u00e8les mentaux forment nos r\u00e9alit\u00e9s et dirigent nos actions - Eric LANGERMANN","isPartOf":{"@id":"https:\/\/etresoa.com\/#website"},"datePublished":"2024-11-01T10:19:16+00:00","dateModified":"2024-11-02T08:26:38+00:00","breadcrumb":{"@id":"https:\/\/etresoa.com\/index.php\/2024\/11\/01\/nos-modeles-mentaux-forment-nos-realites-et-dirigent-nos-actions\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/etresoa.com\/index.php\/2024\/11\/01\/nos-modeles-mentaux-forment-nos-realites-et-dirigent-nos-actions\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/etresoa.com\/index.php\/2024\/11\/01\/nos-modeles-mentaux-forment-nos-realites-et-dirigent-nos-actions\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/etresoa.com\/"},{"@type":"ListItem","position":2,"name":"Nos mod\u00e8les mentaux forment nos r\u00e9alit\u00e9s et dirigent nos actions"}]},{"@type":"WebSite","@id":"https:\/\/etresoa.com\/#website","url":"https:\/\/etresoa.com\/","name":"Eric LANGERMANN","description":"Accompagnant en transformation personnelle et \u00e9motionnelle","publisher":{"@id":"https:\/\/etresoa.com\/#\/schema\/person\/fda069d40bb78e26619b5f2ff685fa4c"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/etresoa.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":["Person","Organization"],"@id":"https:\/\/etresoa.com\/#\/schema\/person\/fda069d40bb78e26619b5f2ff685fa4c","name":"Eric LANGERMANN","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/etresoa.com\/#\/schema\/person\/image\/","url":"https:\/\/etresoa.com\/wp-content\/uploads\/2022\/05\/cropped-arbre-de-vie-perce4.jpg","contentUrl":"https:\/\/etresoa.com\/wp-content\/uploads\/2022\/05\/cropped-arbre-de-vie-perce4.jpg","width":474,"height":474,"caption":"Eric LANGERMANN"},"logo":{"@id":"https:\/\/etresoa.com\/#\/schema\/person\/image\/"},"sameAs":["http:\/\/etresoa.com","https:\/\/www.linkedin.com\/in\/eln\/","https:\/\/www.youtube.com\/@Etresoa"],"url":"https:\/\/etresoa.com\/index.php\/author\/admin9008\/"}]}},"_links":{"self":[{"href":"https:\/\/etresoa.com\/index.php\/wp-json\/wp\/v2\/posts\/1187","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/etresoa.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/etresoa.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/etresoa.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/etresoa.com\/index.php\/wp-json\/wp\/v2\/comments?post=1187"}],"version-history":[{"count":10,"href":"https:\/\/etresoa.com\/index.php\/wp-json\/wp\/v2\/posts\/1187\/revisions"}],"predecessor-version":[{"id":1189,"href":"https:\/\/etresoa.com\/index.php\/wp-json\/wp\/v2\/posts\/1187\/revisions\/1189"}],"wp:attachment":[{"href":"https:\/\/etresoa.com\/index.php\/wp-json\/wp\/v2\/media?parent=1187"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/etresoa.com\/index.php\/wp-json\/wp\/v2\/categories?post=1187"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/etresoa.com\/index.php\/wp-json\/wp\/v2\/tags?post=1187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}