{"id":1254,"date":"2025-02-09T17:53:22","date_gmt":"2025-02-09T16:53:22","guid":{"rendered":"https:\/\/etresoa.com\/?p=1254"},"modified":"2025-02-09T17:53:22","modified_gmt":"2025-02-09T16:53:22","slug":"atelier-valeurs","status":"publish","type":"post","link":"https:\/\/etresoa.com\/index.php\/2025\/02\/09\/atelier-valeurs\/","title":{"rendered":"ATELIER VALEURS"},"content":{"rendered":"

ATELIER VALEURS <\/strong><\/p>\n

Ou comment nourrir l\u2019estime et la confiance en soi, et apaiser les conflits de valeurs.<\/em><\/p>\n

****************<\/p>\n

Libert\u00e9, Spiritualit\u00e9, Amour, Respect, Compassion, Bienveillance, Egalit\u00e9, Fraternit\u00e9, etc\u2026 sont des mots qui se rapportent \u00e0 des valeurs. A premi\u00e8re vue, rien de particulier, ou bien\u00a0? \u00a0Ces mots sont affubl\u00e9s de pr\u00e9-suppos\u00e9s.<\/p>\n

Pourtant, nos parcours de vie, les h\u00e9ritages culturels et familiaux, et notre quotidien donnent des significations tr\u00e8s personnelles \u00e0 ces mots-valeurs.<\/p>\n

Et finalement, demandez \u00e0 10 personnes de d\u00e9finir des valeurs communes comme la libert\u00e9, ou l\u2019honn\u00eatet\u00e9, ou la fraternit\u00e9, vous obtiendrez 10 significations tr\u00e8s diff\u00e9rentes\u00a0!<\/p>\n

Prendre conscience de ses valeurs<\/strong><\/p>\n

Prendre conscience de ce que repr\u00e9sente une valeur, apr\u00e8s en avoir fait le tour enrichit, \u00e9largit et approfondit la signification de ladite valeur. Ce processus permet de s\u2019approprier les valeurs, de les vivre pleinement en soi. En somme, le petit temps de r\u00e9flexion nourrit l\u2019estime et la confiance en soi.<\/p>\n

Cultiver la tol\u00e9rance<\/strong><\/p>\n

\u00c0 partir de ce moment, nous pouvons aussi \u00e9couter les autres parler de leurs significations de leurs valeurs, en toute s\u00e9r\u00e9nit\u00e9.\u00a0Sachant que chaque autre personne donne une autre signification \u00e0 chaque valeur, je peux \u00e9couter sans m\u2019identifier, sans comparer ce qui est juste pour moi avec ce qui est juste pour l\u2019autre. Et d\u2019\u00e9viter des conflits, des malentendus sur des mots relatifs \u00e0 des valeurs.<\/p>\n

Mieux \u00e9couter, mieux se faire comprendre<\/strong><\/p>\n

Evidemment, il n\u2019est pas interdit de demander \u00e0 l\u2019autre \u00ab\u00a0qu\u2019est-ce que tu entends par l\u00e0 ?\u00a0\u00bb ou encore \u00ab\u00a0voil\u00e0 la signification que je donne \u00e0 mon propos\u00a0\u00bb, pour entrer dans une communication plus riche, d\u00e9tach\u00e9e de l\u2019affect de l\u2019identification, plus fluide et ouverte.<\/p>\n

\u00a0<\/strong><\/p>\n

METHODE<\/strong>
\nApr\u00e8s avoir list\u00e9 les valeurs les plus importantes, les d\u00e9finir : exprimer oralement ou par \u00e9crit ce que signifie cette valeur, \u00e0 quoi elle se rapporte dans l\u2019existence de la personne, quels souvenirs, quels ressentis, quelles couleurs, sons, sensations. Concr\u00e8tement dans ta vie ? Et quels mots, sensations, souvenirs, part de ton identit\u00e9 tu y rattaches ? Si cette valeur \u00e9tait une couleur\/chanson\/oeuvre d\u2019art\/odeur\/sensation ? Au fur et \u00e0 mesure, les id\u00e9es s\u2019\u00e9clairent et se pr\u00e9cisent. Qu\u2019as-tu appris sur toi par cet exercice ?<\/p>\n

Le partage avec les autres : qu\u2019est-ce que tu remarques comme richesse dans ces diff\u00e9rentes mani\u00e8res de vivre la m\u00eame valeur ? Est-ce que cet \u00e9change ouvre les tol\u00e9rances et la bienveillance et comment ?<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

ATELIER VALEURS Ou comment nourrir l\u2019estime et la confiance en soi, et apaiser les conflits de valeurs. **************** Libert\u00e9, Spiritualit\u00e9, Amour, Respect, Compassion, Bienveillance, Egalit\u00e9, Fraternit\u00e9, etc\u2026 sont des mots qui se rapportent \u00e0 des valeurs. A premi\u00e8re vue, rien de particulier, ou bien\u00a0? \u00a0Ces mots sont affubl\u00e9s de pr\u00e9-suppos\u00e9s. Pourtant, nos parcours de vie, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[44],"class_list":["post-1254","post","type-post","status-publish","format-standard","hentry","category-blog","tag-atelier-valeurs"],"yoast_head":"\nATELIER VALEURS - Eric LANGERMANN<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/etresoa.com\/index.php\/2025\/02\/09\/atelier-valeurs\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"ATELIER VALEURS - Eric LANGERMANN\" \/>\n<meta property=\"og:description\" content=\"ATELIER VALEURS Ou comment nourrir l\u2019estime et la confiance en soi, et apaiser les conflits de valeurs. **************** Libert\u00e9, Spiritualit\u00e9, Amour, Respect, Compassion, Bienveillance, Egalit\u00e9, Fraternit\u00e9, etc\u2026 sont des mots qui se rapportent \u00e0 des valeurs. 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