{"id":2408,"date":"2026-06-12T10:09:59","date_gmt":"2026-06-12T08:09:59","guid":{"rendered":"https:\/\/etresoa.com\/?p=2408"},"modified":"2026-06-19T10:40:45","modified_gmt":"2026-06-19T08:40:45","slug":"3-obstacles-au-changement-et-des-pistes-pour-les-franchir","status":"publish","type":"post","link":"https:\/\/etresoa.com\/index.php\/2026\/06\/12\/3-obstacles-au-changement-et-des-pistes-pour-les-franchir\/","title":{"rendered":"3 obstacles au changement et des pistes pour les franchir"},"content":{"rendered":"

Le changement est r\u00e9guli\u00e8rement mal v\u00e9cu, car pas souvent choisi, mais subi. J’expose ici 3 id\u00e9es re\u00e7ues sur le changement, et quelques pistes pour les r\u00e9soudre.<\/em><\/h3>\n

\"\"<\/p>\n

\u00a0<\/strong><\/p>\n

Obstacle 1 : le changement comme un mur trop haut \u00ab\u00a0 je n\u2019y arriverai jamais \u00bb.<\/strong><\/p>\n

Quand le changement \u00e0 n\u00e9gocier prend des allures de mur infranchissable, nous pouvons nous sentir l\u00e9gitimement impuissants. Ce \u00ab\u00a0 je n\u2019y arriverai jamais \u00bb d\u00e9crit le sentiment d\u2019impuissance, parfois de submersion, devant un changement qui nous parait trop grand, inaccessible. Certaines personnes en arrivent \u00e0 abandonner, \u00e0 se laisser glisser vers le retrait, voire un \u00e9tat de tristesse profonde\u2026 Un objectif trop grand nous englouti, nous submerge, nous d\u00e9sesp\u00e8re. Nous ne sommes pas pr\u00e9par\u00e9s, nous nous sentons incomp\u00e9tents.<\/p>\n

Casser le mur en briques<\/strong><\/p>\n

Le m\u00eame but, oui, mais en plusieurs \u00e9tapes. Le coaching d\u2019accompagnement<\/a>, c’est <\/strong>vous accompagner sur votre chemin. L’id\u00e9\u00a0\u00bb est de ne plus voir la montagne trop haute et trop lointaine, mais porter son regard moins loin, d\u00e9couper le changement en \u00e9tapes, et marcher sur un chemin qui est finalement tout \u00e0 fait praticable. D\u2019ailleurs, personne n\u2019a jamais claqu\u00e9 des doigts pour arriver \u00e0 son objectif.<\/p>\n

\u00a0<\/em><\/p>\n

Obstacle 2 : \u00a0\u00bb ce n’est pas facile, donc ce n\u2019est pas le bon chemin \u00ab\u00a0<\/strong><\/p>\n

J’entends parfois dire ‘ \u00e9coute, si \u00e7a ne marche pas rapidement, c’est que ce n’est pas le bon chemin\u00a0\u00bb. Si ce qu’on vise est facile, est-ce un changement ? Par d\u00e9finition, le changement n\u2019est pas facile, car le changement correspond \u00e0 ce qu’on ne connait pas encore : on ne maitrise pas ce qu’on ne connait pas, on n’est pas familier avec ce qu’on ne connait pas, on n’a pas une relation spontan\u00e9e avec ce qu’on ne connait pas : devant l’inconnu, nous improvisons, nous nous trompons, nous devons apprendre.<\/p>\n

Transformer l\u2019\u00e9chec en apprentis-sage<\/em><\/strong><\/p>\n

La difficult\u00e9 est tout \u00e0 fait normale, et il serait m\u00eame anormal de ne jamais se tromper. Au contraire, chacun a le pouvoir de choisir de prendre le changement par un autre angle de vue, celui de renoncer \u00e0 la ligne droite, de choisir d’aimer le chemin de la cr\u00e9ativit\u00e9 qui va de l\u2019id\u00e9e \u00e0 la r\u00e9alisation, et d\u2019embrasser l\u2019inconnu. Chacun peut choisir de dire \u00ab\u00a0 chouette, un probl\u00e8me, comment je vais le r\u00e9soudre ? \u00e7a me barbe, car je voudrais \u00eatre d\u00e9j\u00e0 arriv\u00e9 \u00e0 destination, mais en r\u00e9solvant cet obstacle, j\u2019aurai appris de nouvelles choses \u00bb et puis, souvent, l\u00e2cher prise avec l’obsession de r\u00e9ussir vite comme dans les fictions. Et chacun est libre de consid\u00e9rer des \u00e9checs comme des essais necessaires \u00e0 la r\u00e9ussite prochaine.<\/p>\n

 <\/p>\n

Obstable 3 : \u00a0\u00bb la changement DOIT se faire comme je l’entends, et pas autrement ! \u00ab\u00a0<\/strong><\/p>\n

C\u2019est le changement impossible : Si la m\u00e9thode, la mani\u00e8re, et le processus doivent imp\u00e9rativement \u00eatre ceux de la personne qui est dans le changement, comment cette personne pourrait-elle connaitre autre chose que ce qui existe d\u00e9j\u00e0 ? Si ce qui existe ne fonctionne plus, alors on tourne en rond !<\/p>\n

Casser la v\u00e9rit\u00e9<\/strong><\/p>\n

S\u2019il y a une seule chose qui est contraire au changement, c\u2019est bien la rigidit\u00e9 de la v\u00e9rit\u00e9 \u00e9tablie. Le changement, c\u2019est une danse souple avec la vie, c\u2019est cueillir, r\u00e9colter, \u00e9changer, ouvrir ses sens ; Aux personnes qui sont dans la v\u00e9rit\u00e9 unique, je poserai quelques questions socratiques, mais j\u2019annoncerai que l\u2019ouverture d\u2019esprit n\u2019est pas une fracture du cr\u00e2ne. A partir de l\u00e0, c’est un choix personnel \u00e0 faire.<\/p>\n","protected":false},"excerpt":{"rendered":"

Le changement est r\u00e9guli\u00e8rement mal v\u00e9cu, car pas souvent choisi, mais subi. J’expose ici 3 id\u00e9es re\u00e7ues sur le changement, et quelques pistes pour les r\u00e9soudre. \u00a0 Obstacle 1 : le changement comme un mur trop haut \u00ab\u00a0 je n\u2019y arriverai jamais \u00bb. Quand le changement \u00e0 n\u00e9gocier prend des allures de mur infranchissable, nous […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[8,177,171],"class_list":["post-2408","post","type-post","status-publish","format-standard","hentry","category-blog","tag-changement","tag-obstacle","tag-sentiment-dimpuissance"],"yoast_head":"\n3 obstacles au changement et des pistes pour les franchir - Eric LANGERMANN<\/title>\n<meta name=\"description\" content=\"Voici 3 obstacles au changement, et des pistes pour les franchir : le mur infranchissable, le sentiment de difficult\u00e9, et la rigidit\u00e9.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/etresoa.com\/index.php\/2026\/06\/12\/3-obstacles-au-changement-et-des-pistes-pour-les-franchir\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3 obstacles au changement et des pistes pour les franchir - 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